windhapalembang's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
50.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1379 kcal Fat: 39.49g | Prot: 78.92g | Carbs: 181.16g.   Breakfast: Ultra Jaya Sari Kacang Hijau, Pear. Lunch: Yoshinoya Beef Bowl (Regular). Dinner: Arem Arem, Kue Serabi, Kue Apem. Snacks/Other: PH Nutrition Whey Protein. more...
Losing 0.7 kg a Week

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Comments 
maap nih my besaan..g mau lope2in ah buat bbnya yg turun..besan udah kekurusan akibat makan mekdi seharian kemaren..😂😂😂😂 tapi tetep love u..😘😘😘😘😘 
12 Mar 18 by member: rokenrollmom
iyaaa padahal udh makan mekdi.. hari ini aku makan banyak juga,, mudah2an minggu depan bisa balik ke 52 lagi ya besan 😭😭 aku dimarahin temen2ku karena celana ga aku kancingin, aku tusuk sama jarum pentul karena melorot 😭😭😭😭😭 
13 Mar 18 by member: windhapalembang

     
 

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windhapalembang's Weight History


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