Weigh In record (no journal entry) for 13 March 2018
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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932 kcal
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Fat: 43.27g | Prot: 30.45g | Carbs: 109.11g.
Breakfast: Mr. Bread Roti Manis Coklat Keju, Cireng, Tahu Goreng, Tempe Goreng, Bakwan. Lunch: Kerupuk Makanan Ringan, Tumis Buncis, Tahu Goreng, Telur Dadar, Nasi Putih. more...
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2905 kcal
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Exercise:
Treadmill - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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fransischan's Weight History
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