Weigh In record (no journal entry) for 13 March 2018
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65.1 kg
Lost so far: 28.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 37.26g | Prot: 177.74g | Carbs: 90.41g.
Breakfast: Ананас. Lunch: Хек Жареный. Dinner: Кабачки Тушеные, Шампиньоны, Томатный Соус (Консервированный). Snacks/Other: Зефир в Шоколаде, Кофе. more...
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Losing 3.5 kg a Week
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Volosiuc.alla's Weight History
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