Weigh In record (no journal entry) for 13 March 2018
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 67.65g | Prot: 68.90g | Carbs: 153.37g.
Breakfast: Куриная Грудка Отварная, Гороховый Суп, Омлет с Молоком. Lunch: Куриные Наггетсы, Макдоналдс Картошка Фри, Бургер Кинг Воппер. Dinner: Банан. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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Alenasander01's Weight History
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