Weigh In record (no journal entry) for 13 March 2018
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59.6 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 51.48g | Prot: 58.75g | Carbs: 190.84g.
Breakfast: Milo Activ-Go, Quaker Instant Oatmeal. Lunch: Milo Activ-Go, Dada Ayam, Buavita Lychee, Milo Activ-Go, Nasi Goreng, Sosis Ayam. Dinner: Roti Goreng. Snacks/Other: Pop Mie Rasa Ayam. more...
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Gaining 0.5 kg a Week
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Derma.1212 's Weight History
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