130576's Journal, 18 Jun 12

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Weigh In record (no journal entry) for 18 June 2012

81.7 kg Lost so far: 17.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2012:

1077 kcal

Fat: 62.85g | Prot: 20.95g | Carbs: 110.09g. Breakfast: All - Bran Fruit & Fibre. Lunch: Pâte Feuilletée, Wienerli / Saucisses de Vienne, Salade de Laitue avec Des Légumes Assortis. Dinner: Épinard, Pâte Feuilletée. Snacks/Other: Poireau Cuit. more...

2625 kcal

Exercise: Sitting - 1 hour, Standing - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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130576's Journal, 18 Jun 12

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130576's Weight History