Weigh In record (no journal entry) for 13 March 2018
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56.6 kg
Lost so far: 0.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 34.45g | Prot: 126.76g | Carbs: 84.51g.
Breakfast: Kokt Äggvita, Stekt Ägg, Banan, Alpro Mandelmjölk Osötad, AXA Protein Havregryn, ICA Hallon Frysta. Lunch: Mandlar, Sötpotatis (utan Skal, Tillagad, Kokt), Kycklingkött (Ugnsstekt), ICA Sojabönor, Findus Wok Classic. Dinner: Tomater, Allmans Kassler, ICA Gott Liv Bönpasta. Snacks/Other: Pureswe Whey, Body Science Casein Cinnamon Bun, Banan, Green Choice Peanut Butter. more...
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208 kcal
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Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Strawcup's Weight History
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