Weigh In record (no journal entry) for 13 March 2018
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104.5 kg
Lost so far: 21.5 kg.
Still to go: 104.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 20.40g | Prot: 11.53g | Carbs: 50.56g.
Lunch: Бахетле Кутабы с Зеленью, Овощное Рагу, Салат Овощной с Маслом. more...
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Gaining 1.8 kg a Week
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