Weigh In record (no journal entry) for 13 March 2018
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110.1 kg
Lost so far: 6.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 14.00g | Prot: 98.26g | Carbs: 34.98g.
Lunch: Le Phare du Cap Bon Harissa, Concombre (avec Peau), Eco + Morceaux de Thon Listao, Oeuf, Oignons. Dinner: Le Phare du Cap Bon Harissa, Escalope de Poulet, Concombre (avec Peau). Snacks/Other: Canderel Sucrette. more...
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Losing 0.4 kg a Week
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