Weigh In record (no journal entry) for 13 March 2018
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 9.06g | Prot: 27.53g | Carbs: 112.14g.
Breakfast: Jus de Citron, Bjorg Pain Grillé au Blé Complet, Bananes. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Concombre (Pelé), Carottes. Dinner: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Soupe de Courgette. Snacks/Other: Amandes. more...
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Gaining 0.5 kg a Week
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