lhamatvalieva's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
91 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2018:
834 kcal Fat: 49.26g | Prot: 32.72g | Carbs: 69.65g.   Breakfast: Говядина Тушеная, Кофе с Молоком. Lunch: Мёд, Чеснок, Котлета Говяжья, Гречка Отварная. Dinner: Мёд, Помидоры, Гречка Отварная, Папа Может Сосиски. Snacks/Other: Бабкины Семечки Семечки. more...
2382 kcal Exercise: Walking (slow) - 3/kph - 24 minutes, Cooking - 1 hour, Vacuuming - 10 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

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lhamatvalieva's Weight History


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