Weigh In record (no journal entry) for 13 March 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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4340 kcal
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Fat: 150.48g | Prot: 188.12g | Carbs: 539.37g.
Breakfast: Carrefour Compote Pomme Mangue Passion, Kiwi, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Carrefour Lait Écrémé. Lunch: Pomme, Poivrons, Oignons, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Carrefour Nos Mélanges Gourmands Rose, Cauvin Huile de Lin. Dinner: Sondey Petit Clown Lait, Lotus Dinosaurus (19g), Charles & Alice Compote Pommes Mangues, La Boulangère Toastiligne Complet 0%, Banane, Bjorg Flocons D'Avoine Complets Bio, Envia Petits Fromages Frais 0%, Pomme, Ethiquable Chocolat Noir 98%, Alesto Mélange de Fruits Secs , Connétable Sardines Généreuses Citron-Basilic, Tomates. Snacks/Other: Bjorg Flocons D'Avoine Complets Bio, Vivermont Fraise, Alesto Noix de Cajou Non Salées, Kiwi, Body And Fit Clean Protein Bar, Corgenic Sub Zéro , Banane. more...
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Losing 0.7 kg a Week
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dim68100's Weight History
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