Weigh In record (no journal entry) for 13 March 2018
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95.9 kg
Lost so far: 0.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 41.85g | Prot: 64.40g | Carbs: 122.34g.
Breakfast: Lait (sans Matières Grasses). Lunch: Jambonneau, Migros Saucisson De Fribourg, Haricots Verts(Congelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Activia Activia 0%, Oignons, Knorr Cème d'asperges Knorr, Brocoli Cuit (à l'Etat Congelé), Asperge Cuite (à Partir de Frais). Snacks/Other: Coop Tresse au Beurre, Pastrami (Salé), Huile Végétale de Colza, Tomates Rouges, American Sandwitch American Sandwitch Toast Complet. more...
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Losing 0.4 kg a Week
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