Weigh In record (no journal entry) for 13 March 2018
|
105.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 18.50g | Prot: 33.90g | Carbs: 17.67g.
Breakfast: Fried Chicken Liver. Dinner: Cauliflower Rice. Snacks/Other: Cappuccino. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannelie2704's Weight History
|