Weigh In record (no journal entry) for 13 March 2018
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61.4 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 10.49g | Prot: 17.33g | Carbs: 61.04g.
Breakfast: Teh Tawar. Lunch: Jamur Coklat (Italia Crimini), Telur Dadar atau Telur Orak-Arik, Buncis. Snacks/Other: Apel Fuji, Frisian Flag Low Fat High Calcium Belgian Chocolate, Pepaya. more...
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Losing 2.7 kg a Week
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Dian Ayu Mairoh's Weight History
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