Weigh In record (no journal entry) for 13 March 2018
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 121.20g | Prot: 66.06g | Carbs: 101.27g.
Breakfast: Kaffee mit Milch. Lunch: Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Lätta Halbfettmargarine, Ja! Fleischwurst, Jever Fun, Bauernbrot, Frikadelle, Lätta Extra Fit mit Buttermilch. Snacks/Other: Lätta Halbfettmargarine, Knäckebrot, Bauer's Schinkenwurst, Frischkäse. more...
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Losing 4.9 kg a Week
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eulalia52's Weight History
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