Weigh In record (no journal entry) for 13 March 2018
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54.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 49.95g | Prot: 86.68g | Carbs: 223.04g.
Breakfast: Weintrauben, Kaffee, Alnatura Agaven Dicksaft, Erdbeeren, Trader Joe's Feinste Nuss-Variation, Milch 1,5%, Frisch Gepresster Orangensaft, Crownfield Zarte Haferflocken. Lunch: Belbake Bio Weizenmehl Type 550, Tomatenmark, Schlagsahne, Zucchini, Knoblauch, Olivenöl, Lauch, Karotten, Rote Paprika, Aldi Bandnudeln, Lidl Minutensteaks. Dinner: Apfelpfannkuchen, Harzbube Handkäse mit Kümmel, Milbona Leichter Körniger Frischkäse, Lidl Buttermilchbrot. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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