Weigh In record (no journal entry) for 13 March 2018
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83.5 kg
Lost so far: 10.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.14g | Prot: 72.20g | Carbs: 129.73g.
Breakfast: Bjorg Céréales Croustillants Chocolat Bio, Nestlé 100% Cacao Non Sucré, Bjorg Lait de Soja Vanille. Lunch: Le Gaulois Filets de Poulet Rôti, Saint Eloi Petits Pois Carottes. Dinner: Saumon, Bjorg Lait de Coco Cuisine, Panzani Penne Rigate, Panorient Pain Kebab, Viande de Poulet (Grillage). Snacks/Other: Jus de Citron (en Conserve ou en Bouteille). more...
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Losing 2.1 kg a Week
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