Weigh In record (no journal entry) for 13 March 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 101.23g | Prot: 64.11g | Carbs: 257.81g.
Breakfast: Tassimo Café au Lait, Framboises, Herta Le Bon Poulet Filet Nature. Lunch: Nesquik Barre de Céréales. Dinner: Daunat Sandwich Poulet Rôti Mayonnaise , Crêpe au Chocolat Fourré, La Laitière Secret de Mousse Citron, Taillefine Fromage Blanc 0%. Snacks/Other: Bounty Mini Bounty, Bounty Mini Bounty, Nestlé Lion Peanut, Belin Chipster, Tokapi Tornades Bacon. more...
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2106 kcal
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Exercise:
Running - 10/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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