Weigh In record (no journal entry) for 13 March 2018
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 32.40g | Prot: 43.23g | Carbs: 88.11g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Fitbar Chocolate Fitbar. Lunch: Bimoli Minyak Goreng, Bakso Ayam, So Good Sozzis Ayam, Wortel Dimasak, Jagung Rebus, Telur Rebus. Dinner: Fitbar Chocolate Fitbar. more...
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Losing 1.4 kg a Week
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mollyins's Weight History
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