Valerie Tibbitts's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
105.6 kg Lost so far: 0.7 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
2172 kcal Fat: 78.00g | Prot: 91.00g | Carbs: 273.00g.   Breakfast: Jimmy Dean Turkey Sausage Croissant. Lunch: Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Banquet Chicken Pot Pie. Snacks/Other: Jell-O Sugar Free Cherry, Tropicana Pure Premium Original Orange Juice, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. more...
2550 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.5 kg a Week

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Valerie Tibbitts's Weight History


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