Weigh In record (no journal entry) for 13 March 2018
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74.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 28.55g | Prot: 59.59g | Carbs: 177.15g.
Breakfast: Mullermilch Mullermilch. Lunch: Ванильный Йогурт (Обезжиренный). Dinner: Томатный Сок. Snacks/Other: Цельное Молоко. more...
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Gaining 0.9 kg a Week
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polinskyyy's Weight History
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