Weigh In record (no journal entry) for 13 March 2018
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 71.36g | Prot: 187.43g | Carbs: 136.24g.
Breakfast: Queso Oaxaca, Bimbo Pan Blanco (23g), Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Mangos, Mamey, Santa Clara Leche Entera, Herdez Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Piña. more...
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Gaining 5.6 kg a Week
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