Weigh In record (no journal entry) for 18 June 2012
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105.2 kg
Lost so far: 9.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 3.22g | Prot: 19.18g | Carbs: 62.94g.
Breakfast: yoplait light vanilla, Kashi Go Lean crunch, skim milk. more...
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Gaining 0.1 kg a Week
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T Lewison's Weight History
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