Weigh In record (no journal entry) for 18 June 2012
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65.4 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 32.12g | Prot: 78.45g | Carbs: 186.48g.
Breakfast: half and half fat free, milk, Raisins, oatmeal. Lunch: swiss cheese light, Greek Yogurt, Toasted Rye Bread, oscar meyer turkey bologna. Dinner: Red Onion, Tomatoes, Lowfat Cheddar or Colby Cheese, Light Sour Cream, Tortilla Chips (Low Fat, Baked), Turkey Chili. Snacks/Other: Barbeque Potato Chips, 94% Fat Free Microwave Popcorn, Wine Spritzer. more...
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1640 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Chelscha's Weight History
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