Weigh In record (no journal entry) for 13 March 2018
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 64.67g | Prot: 41.20g | Carbs: 126.62g.
Breakfast: Land O'Lakes Traditional Half & Half, Honey, Coffee. Lunch: Land O'Lakes Traditional Half & Half, Coffee, Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy. Dinner: Lemon, Chicken Thigh, LouAna Pure Coconut Oil, Land O'Lakes Butter with Olive Oil, Teriyaki Sauce, Soy Sauce, Waterchestnuts, Publix Onions, Celery, Red Sweet Pepper. Snacks/Other: Tea (Brewed), 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Noosa Lemon Yoghurt. more...
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Gaining 3.2 kg a Week
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MereSess's Weight History
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