Weigh In record (no journal entry) for 13 March 2018
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 39.67g | Prot: 64.30g | Carbs: 54.61g.
Breakfast: Bridelight Beurre 15%, Épi d'or Biscottes au Froment. Lunch: Sylphide Fondant Emmental, Carrefour Fromage Frais Nature 0%, Fraises, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Carottes. Dinner: Gruyère. more...
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Gaining 0.4 kg a Week
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marloumarlou76's Weight History
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