Weigh In record (no journal entry) for 14 March 2018
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57.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 64.93g | Prot: 32.79g | Carbs: 11.05g.
Breakfast: 芝司樂 (Cheesedale) Cheese, 7-11 茶葉蛋. Lunch: philadelphia Cream cheese 奶油乳酪, 奶油, 炒雞蛋（整個）. more...
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Gaining 2.1 kg a Week
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