Weigh In record (no journal entry) for 14 March 2018
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.76g | Prot: 18.43g | Carbs: 26.38g.
Dinner: 현미잡곡밥, 청경채, 콩나물, 강릉초당두부 초당두부, 삶은 계란. Snacks/Other: Ferrero 페레로 로쉐. more...
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steady weight
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