Weigh In record (no journal entry) for 14 March 2018
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60.3 kg
Lost so far: 37.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 87.14g | Prot: 96.85g | Carbs: 185.54g.
Breakfast: Pisang, Dada Ayam (Kulit tidak Dimakan). Lunch: Risoles, Bakwan, Pecel, Mie Telur (Ditambah, Masak). more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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