Anabel Ariza's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
57.2 kg Lost so far: 3.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1802 kcal Fat: 48.16g | Prot: 44.32g | Carbs: 267.81g.   Breakfast: Nevares Turrón de Maní, Granola, Café Instantáneo. Lunch: Agua del Grifo, Calabacín, Papa Cocida, Zanahoria Cocida. Dinner: Pringles Papas Fritas, Frizzé Frizzé, Pepino (Pelado), Apio, Zanahoria, Swift Bocaditos de Carne. Snacks/Other: Pan Criollo, Coquitos, La Tranquera Yerba Mate, Taragüi Yerba Mate. more...
2486 kcal Exercise: <3 - 20 minutes, Driving - 1 hour, Housework - 6 hours, Breastfeeding - 4 hours, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 2 hours and 40 minutes. more...
Losing 1.1 kg a Week



     
 

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Anabel Ariza's Weight History


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