Weigh In record (no journal entry) for 14 March 2018
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 76.30g | Prot: 92.99g | Carbs: 167.69g.
Lunch: 植物油, 牛肉, 干蒸烧卖, 腸粉, 煎芋头糕. Dinner: 番茄汤, 菜心, 万威客 脆皮热狗肠黑椒味, 金针菇, 玉米, 牛肉, 豆腐, 豆腐皮, 四海 香菇貢丸 Mushroom & Pork Ball (170G 11Pcs, ~15.5G Per Piece), 墨鱼丸. Snacks/Other: 爆米花（气爆而成）, Mcafe 鲜奶抹茶, 有壳花生（不吃壳）. more...
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1953 kcal
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Exercise:
Grocery Shopping - 38 minutes, Sewing - 3 hours and 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 6 hours and 17 minutes. more...
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Gaining 0.7 kg a Week
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