Desert Princess's Journal, 18 Jun 12

Tough week with the exercise and eating right. After being stalked this past Tuesday I had to put my kitty Miss Molly down. She was a wonderful friend and pet of 15 years.
59.0 kg Lost so far: 3.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2012:
1444 kcal Fat: 27.59g | Prot: 172.88g | Carbs: 125.47g.   Breakfast: whey soy protein kroger, Hershey Cocoa, Pure Protein Chocolate Peanut Butter. Lunch: Relish, Mustard, Solid White Tuna in Water, miracle whip light. Dinner: Applesauce unsweetened trader joe's, Bagel thin. Snacks/Other: sugar free popsicle. more...
1746 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Desert Princess's Weight History


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