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20.4%
36.3%
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 47.13g | Prot: 76.76g | Carbs: 218.55g.
Breakfast: 芭樂, 黑麥麵包, Frigo 起司條, 水煮蛋, 棗子, 初鹿 鮮奶, 福樂 可可, 黑咖啡. Dinner: 蒸餃（海鲜餡或肉餡）, 餛飩麵, 豆皮, 豆芽, 蓮藕, 酸辣湯. Snacks/Other: 枇杷, 七七乳加 乳加巧克力（特濃可可）, 每朝健康 爽酷. more...
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steady weight
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jingojingo's Weight History
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