Weigh In record (no journal entry) for 14 March 2018
|
62.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 19.46g | Prot: 72.98g | Carbs: 78.36g.
Breakfast: Яйцо, Грейпфрут. Lunch: Barilla Макароны Girandole, Жареная или Запеченная Куриная Грудка. Snacks/Other: Maxler Matriza Банановый Крем, Dr. Korner Хлебцы Имбирь и Лимон, Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SemperSeptember's Weight History
|