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Gained a pound! No wonder ate bad yesterday. New day today will get back on track. Very disappointed in my weight loss do far.
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69.1 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 51.14g | Prot: 42.50g | Carbs: 47.27g.
Breakfast: Coffee, Whipping Cream . Lunch: Ground Beef, Greek Salad, Cherry Tomatoes. Dinner: Mushrooms, Rum Cooler, Mayonnaise, Parmesan Cheese (Grated), Ground Beef, Sour Cream. more...
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1902 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Karylynn's Weight History
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