reanimatolog Natali 55's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

59.4 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1095 kcal

Fat: 59.29g | Prot: 71.00g | Carbs: 68.96g. Breakfast: Паштет из Куриной Печени, Сыр Российский, Хлебец, Кофе. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная. Dinner: Творог (Обезжиренный), Кефир 1%. Snacks/Other: Яблоко Желтое, Пирожное Заварное, Ашан Сыр Российский 50%. more...

1703 kcal

Exercise: Aerobics - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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reanimatolog Natali 55's Journal, 14 Mar 18

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reanimatolog Natali 55's Weight History