Weigh In record (no journal entry) for 14 March 2018
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 15.54g | Prot: 15.59g | Carbs: 3.82g.
Breakfast: Migros Az Yağlı Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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nikonergis's Weight History
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