nikonergis's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
91.4 kg Lost so far: 15.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
177 kcal Fat: 15.54g | Prot: 15.59g | Carbs: 3.82g.   Breakfast: Migros Az Yağlı Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. more...
Losing 0.7 kg a Week

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nikonergis's Weight History


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