Weigh In record (no journal entry) for 14 March 2018
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 15.57g | Prot: 37.40g | Carbs: 75.23g.
Breakfast: Кофе с Молоком. Lunch: Хлебец, Брокколи Тушеные, Огурец (с Кожурой), Плов с Индейкой. Dinner: Bio Баланс Кефирный 1%. more...
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Losing 0.7 kg a Week
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elizdautova's Weight History
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