Hobbitti's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
82.8 kg Lost so far: 30.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1196 kcal Fat: 32.74g | Prot: 60.57g | Carbs: 157.66g.   Breakfast: Fazer Alku Sadonkorjuu Puuro, Pakkasmarja Mansikka, Tee (Haudutettu). Lunch: Arla Keso Laktoositon Raejuusto, Herkkumaa Puolukkasurvos, Atria Pinaattiohukainen. Dinner: Saarioinen Jauhelihakeitto, HK Ohuen Ohut Keittokinkku, Kauraleipä. Snacks/Other: Tee (Haudutettu), Vaasan Kotiuunin Voisilmäpulla, Cambridge Smoothie Blackcurrant & Apple Flavour, Cambridge Cranberry Flavoured Crunch Bar. more...
174 kcal Exercise: Standing - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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Hobbitti's Weight History


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