Weigh In record (no journal entry) for 14 March 2018
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 85.75g | Prot: 94.85g | Carbs: 303.50g.
Breakfast: Weider Vegan Protein, Bravo Apelsinjuice, Äpple, Apelsiner, Ananas. Lunch: Cocktailtomater, Zeta Ekologiska Kikärtor , Blandad Sallad. Dinner: Hälsans Kök Soja Chorizo, ICA Laktosfri Vispgrädde, Basmatiris (Kokt), Green Giant Majs. Snacks/Other: Äpple, Banan, Ananas, Päron, Choklad-Cupcake med Glasyr eller Fyllning, Superfruit Spirulina, Weider Vegan Protein, Bravo Apelsinjuice. more...
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steady weight
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karlkeily's Weight History
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