Weigh In record (no journal entry) for 27 April 2010
|
97.1 kg
Lost so far: 16.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 71.74g | Prot: 68.15g | Carbs: 11.70g.
Breakfast: heavy whipping cream, sweet n low, Coffee (Brewed From Grounds, Decaffeinated). Lunch: celery, lemon juice, kraft parmesan, Soybean Oil Mayonnaise, onion, dill relish, Tap Water, chicken tenders. Dinner: lettuce, American or Cheddar Cheese Spread, sweet onion, bacon, hamburger without bun, water. Snacks/Other: water. more...
|
|
3037 kcal
|
Exercise:
Housework - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelskysc's Weight History
|