Weigh In record (no journal entry) for 14 March 2018
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 19.06g | Prot: 64.41g | Carbs: 232.39g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo, Céréal Crusca d'avena, Sciroppo d'acero. Lunch: Aia Hamburger di Tacchino, Fagiolini Bolliti, Scotti Riso Integrale 10'. Dinner: Bennet Bran Sticks, Amo essere Biologico Latte di Riso. Snacks/Other: Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana, Muller Passione alla Greca. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|