Weigh In record (no journal entry) for 14 March 2018
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127.6 kg
Lost so far: 32.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 18.15g | Prot: 36.98g | Carbs: 61.52g.
Breakfast: Каждый День Цветочный Мед, Мираторг Сердце Свиное, Гречка Отварная. Lunch: Свеклы, Морковь, Салат из Капусты. Dinner: Летний День Молоко 3,2%. Snacks/Other: Курага. more...
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Losing 2.1 kg a Week
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13 oly05's Weight History
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