Weigh In record (no journal entry) for 14 March 2018
|
97.3 kg
Lost so far: 4.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 56.98g | Prot: 59.04g | Carbs: 175.44g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Budget Skivad Gouda, Becel Becel Lätt, Hennings Storform. Lunch: Pannbiff, Blå Band Brunsås, Potatis (Skalad, med Salt, Kokt). Dinner: Dansukker Strösocker, Valio Laktosfri Mellanmjölk 1,5%, Felix Risgrynsgröt. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaulaEster91's Weight History
|