Weigh In record (no journal entry) for 14 March 2018
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83.5 kg
Lost so far: 10.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.61g | Prot: 31.54g | Carbs: 118.72g.
Breakfast: Nestlé 100% Cacao Non Sucré, Bjorg Céréales Croustillants Chocolat Bio, Bjorg Lait de Soja Vanille. Lunch: Oeuf, Vahiné Amandes en Poudre, Farine de Blé Blanche (Tout Usage), Vahiné Sucre Vanillé, Bjorg Lait de Soja Vanille, Sucre. Dinner: Mayonnaise, Sauce de Soja, Saint Eloi Petits Pois, Riz Blanc, Monique Ranou Jambon Supérieur -25% de Sel. more...
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steady weight
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