Weigh In record (no journal entry) for 14 March 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.34g | Prot: 34.17g | Carbs: 182.83g.
Breakfast: Чай с Сахаром. Lunch: Томатная Паста, Халва, Чай с Сахаром, Гречневый Суп. Dinner: Кабачковая Икра, Томатная Паста, Халва, Хлеб из Закваски, Гречневый Суп. Snacks/Other: Мандарины, Яблоко. more...
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1856 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dariya300115's Weight History
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