Weigh In record (no journal entry) for 14 March 2018
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99.7 kg
Lost so far: 4.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 10.06g | Prot: 2.63g | Carbs: 30.48g.
Breakfast: Лимон, Мята, Киви. Snacks/Other: Альпен Гольд Молочный Шоколад Oreo. more...
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Losing 2.8 kg a Week
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