Weigh In record (no journal entry) for 27 April 2010
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1301 kcal
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Fat: 44.35g | Prot: 43.27g | Carbs: 188.28g.
Breakfast: soy milk, steel cut oatmeal, coffee, raisins. Lunch: ice cream malt, corn dog. Dinner: Thousand Island FF salad dressing, sauerkraut, margarine, cheese slices fat free, turkey pastrami, cucumbers. Snacks/Other: mint truffle bar - skinny cow, grapes. more...
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2022 kcal
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Exercise:
Shopping - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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CathyJo77 's Weight History
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