Weigh In record (no journal entry) for 14 March 2018
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74 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 37.76g | Prot: 105.89g | Carbs: 129.93g.
Breakfast: Tassimo Cappuccino, Yoplait Yopa! Cerise. Lunch: Prêt à Manger Salade de Lentilles & Saumon Fumé. Dinner: Longley Farm Natural Cottage Cheese, Auchan Tartines Craquantes au Froment, Nestlé Grand Chocolat Intense 70%, Taillefine Fromage Blanc 0%, Picard Noix de St Jacques, Riz Basmati (Cuit), Picard Dos de Cabillaud, Ratatouille Maison, Concombre (Pelé), Concombre (Pelé), Casino Cœur Artichaut, Tomates Cerises. Snacks/Other: Too Good Snack Poppé. more...
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2397 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 12 minutes, Running - 10/kph - 31 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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